From brushing their first tooth to their first trip to the dentist, here’s how to take care of your children’s teeth.
A regular teeth-cleaning routine is essential for good dental health. Follow these tips and you can help keep your kids’ teeth decay-free.
Toothbrushing tips
It’s important to use a fluoride toothpaste, as this helps prevent and control tooth decay.
Children aged up to 3 years
- Start brushing your baby’s teeth as soon as the first milk tooth breaks through (usually at around 6 months, but it can be earlier or later).
- Parents or carers should brush or supervise toothbrushing.
- Brush teeth twice daily for about 2 minutes with fluoride toothpaste.
- Brush last thing at night before bed and on 1 other occasion.
- Use children’s fluoride toothpaste containing no less than 1,000ppm of fluoride (check label) or family toothpaste containing between 1,350ppm and 1,500ppm fluoride.
- Use only a smear of toothpaste.
- Make sure children don’t eat or lick toothpaste from the tube.
Children aged 3 to 6 years
- Brush at least twice daily for about 2 minutes with fluoride toothpaste.
- Brush last thing at night before bed and at least on 1 other occasion.
- Brushing should be supervised by a parent or carer.
- Use children’s fluoride toothpaste containing no less than 1,000ppm of fluoride (check label) or family toothpaste containing between 1,350ppm and 1,500ppm fluoride.
- Use only a pea-sized amount of toothpaste.
- Spit out after brushing and don’t rinse – if you rinse, the fluoride won’t work as well.
Take your child for regular dental check-ups as advised by the dentist.