What is dysbiosis?

Your body is full of colonies of harmless bacteria known as microbiota. Most of these bacteria have a positive effect on your health and contribute to your body’s natural processes.

But when one of these bacterial colonies is out of balance, it can lead to dysbiosis. Dysbiosis typically occurs when the bacteria in your gastrointestinal (GI) tract — which includes your stomach and intestines — become unbalanced.

Some effects of dysbiosis, such as stomach upset, are temporary and mild. In many cases, your body can correct the imbalance without treatment. But if your symptoms become more serious, you’ll need to see your doctor for diagnosis.

Read on to learn more about what can cause dysbiosis, how to recognize its symptoms, and what you can do to treat and prevent this condition.

When left untreated, dysbiosis can contribute to illnesses of all kinds, including anxiety and depression , lupus , MS , leaky gut , and diabetes —just to name a few. So while dysbiosis isn’t anything to panic about, it is something that you should address.
When your body is in dysbiosis, your health may decline. From mild effects like cramps, diarrhea, and constipation to more serious chronic conditions, your gut microbiome affects how you overcome the problems. Symptoms of dysbiosis include: If you’ve had these symptoms for more than a few days, you should see a doctor.

 

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