Diet to Reduce Hyperestrogenism: Anti-Estrogenic Diet
Estrogens are the hormones that prepare the female genital tract for ovulation and
fertilization. In addition, they are involved in the metabolism of fats and cholesterol, lower
blood pressure, distribute body fat, protect bones and, together with androgens, stimulate
libido.
Hyperestrogenism is a sensitive hormonal imbalance between estrogens-progesterone (in
favor of estrogens) that occurs in women.
To help this condition, a good diet will be necessary to help us with hormonal modulation. So it
is closely related to liver health and intestinal health.
An antiestrogenic diet balances the normal production of estrogens, helps eliminate toxic
hormonal waste through the liver and intestine, and modulates its correct action.

 

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