1. When waking up in the morning I often have a headache
    and a painful jaw, I am aware that I sometimes clench my
    teeth, could this be the cause?
    Bruxism is a condition in which you grind, gnash, or clench your
    teeth. If you have bruxism, you may unconsciously clench your
    teeth when you're awake or clench or grind them during sleep.
    Sleep bruxism is considered a sleep-related movement
    disorder. People who clench or grind their teeth during sleep
    are more likely to have other sleep disorders, such as snoring
    and sleep apnoea.
    In some people, bruxism can be frequent and severe enough to
    lead to jaw disorders, headaches, damaged teeth, and other
    problems. Because you may have sleep bruxism and be
    unaware of it until complications develop, it's important to know
    the signs and symptoms of bruxism and to seek regular dental
    care.
    Signs and symptoms of bruxism may include:
     Teeth grinding or clenching, causing tooth sensitivity or
    pain.
     Sleep disruption.
     Worn tooth enamel or fractured, chipped teeth.
     Tired or tight jaw muscles, or a locked jaw that won't
    open or close completely
     Jaw, neck, or face pain or locking of the jaw due to
    muscle tightness.
     Earache and headache.
     Chewing on the inside of the cheek.
    Contact your Dentist if you have any of the symptoms listed
    above or any other dental concerns.

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