Before you begin cutting foods out of your diet, it is a good idea to consult a registered dietitian . An RD can help you to determine if your symptoms are due to an allergy or intolerance or something else.  He or she can also direct you on how to get a diagnosis and if you need to see a doctor, what type of doctor to see. Following the correct steps is crucial for getting a correct diagnosis. For example, many people do not realize to get a correct diagnosis for a gluten intolerance or for celiac disease, you still need to be consuming gluten at the time of the test. A dietitian can help guide you through this, guide you through the right diet, and make sure you don’t develop any nutrient deficiencies in the process.”

Visit our Nutritionist  in Clinica Britannia