Well-being Specialists

The Certified Wellbeing Specialist is a certification of expertise for those human resource professionals. and individuals involved in wellbeing in the workplace.

The meaning of wellbeing is multidimensional

An overall sense of wellness will not be achieved without having a balance in these key elements:

Physical. This includes lifestyle choices that affect the functioning of our bodies. What we eat and how active we are will affect our physical wellbeing.
Emotional or psychological. This is our ability to cope with everyday life and reflects how we think and feel about ourselves.
Social. This is the extent that we feel a sense of belonging and social inclusion. The way we communicate with others, our relationships, values, beliefs, lifestyles and traditions are all important factors of social wellbeing.
Spiritual. This is the ability to experience and integrate meaning and purpose in life. Achieved through being connected to our inner self, to nature or even a greater power.
Intellectual. It is important to gain and maintain intellectual wellness as it helps us to expand our knowledge and skills in order to live an enjoyable and successful life.
Economic. Economic wellness, in short, is our ability to meet our basic needs and feel a sense of security.