Get rid of bloating by cutting out fizzy drinks and foods that cause wind. Sit down to eat and exercise regularly. Most of us have experienced the feeling of being bloated, when your tummy is stretched, puffy and uncomfortable. It often happens after a big weekend or over a festive season. But if you are [...]
Our body contains trillions of harmless bacteria known as microbiota living together in our Gastrointestinal tract (GI). Most have a positive effect on our health and contribute to the body’s natural processes. If this bacteria becomes out of balance it leads to Dysbiosis which has a knock-on effect to our health. Dysbiosis has many symptoms [...]
Digestive problems can take a real toll on your wellbeing. Short-term treatment may provide temporary relief, but leave you with ongoing problems, which is why it’s important to work with a doctor who can get to the root causes of digestive symptoms. This health issue is one of our clinic’s specialties. If you are suffering [...]
Intestinal disorders are now a social problem that affects more than 70% of the population. Modern diet promotes imbalance and inflammation to the detriment of the intestine, because of our excessive intake of refined carbohydrates, as opposed to foods rich in fibre. Furthermore, with the increased intake of prepacked foods and refined industrial products, the [...]
The most common cause of temporary bloating is gas in the abdomen. About half of gas in the digestive system is swallowed air. The rest is produced by bacteria in the gut that help digest food. If the gastrointestinal tract does not move it through efficiently, gas builds up in the intestines, causing bloating and [...]
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