Eating up to one Egg a day may help Heart Health
Clinica2023-01-24T16:09:00+00:00The analyzes showed that individuals who ate a moderate amount of eggs had higher levels of apolipoprotein A1 and especially had more large HDL molecules in their blood, which help remove cholesterol from blood vessels and thus protect against blockages that can lead to heart attacks and strokes. They also identified 14 metabolites related to [...]